BITS BLOG
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Endurance Athletes and Iron: Foot-Strike Loss, Testing and Food
Endurance athlete iron needs explained: foot-strike hemolysis, post-run hepcidin, ferritin testing with a clinician, food sources and what spirulina offers.
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Ferritin, Hemoglobin, and Fatigue: Reading Your Labs With Your Doctor
Tired with a normal blood count? Learn what ferritin, hemoglobin, transferrin saturation, MCV and CRP mean, and how to discuss low iron stores with your...