BITS BLOG
-
Postpartum and Breastfeeding Nutrition: What Your Body Needs to Replenish
Breastfeeding nutrition explained: extra calories, iron, iodine, choline, DHA, B12, vitamin D and calcium, what to ask your OB or midwife, plus food-first tips.
-
Iron and Folate in Pregnancy: Food Sources, Algae, and Prenatal Basics
Iron rich foods for pregnancy, explained: 27 mg iron and 600 mcg folate targets, heme vs non-heme, portions, prenatal basics, and where spirulina fits.
-
The Algae Love Story: The Nutritional Benefits of Spirulina and Chlorella for Modern Health Challenges
Discover modifiable risk factors of breast cancer, and how spirulina and chlorella can nutritionally support your breast health, cell growth, and overall resilience.
-
Women’s Health Improves with Algae
How spirulina and chlorella uniquely support women’s health issues like mental health, bones, and immune balance
-
Spirulina: Best Natural Remedy for Menopause Brain Fog
Struggling with menopause brain fog? Learn how a natural remedy like ENERGYbits® spirulina can help!
-
Chlorella and spirulina benefits for women’s hormones
How do chlorella and spirulina benefit women’s hormones? Learn about the most common women’s hormone imbalance and how algae can help with estrogen dominance.
