The Food Heals Podcast

Podcast Notes

• Catharine Arnston, Founder & CEO of ENERGYbits, joins Allison Melody and Suzy Hardy on the Food Heals Podcast to share how one nutrient-dense ingredient will revolutionize your health… can you guess? It’s algae!
• The Food Heals Podcast provides eco-friendly advice on a variety of issues- from picking the best non-toxic makeup and getting rid of wrinkles naturally to learning about the benefits of a plant-based diet and the healing power of nutrition.
• In addition to discussing the many wonderful benefits of algae, the three ladies talk about how Catharine spent a long time researching the best place to source and grow algae to ensure her products are the purest quality. She gets her algae from Taiwan, which has the highest standards. The algae is grown in triple filtered water and air-dried to preserve all the nutrients.
• Listen now to learn why spirulina supports intermittent fasting and keto diets, how chlorella helps your body detoxify heavy metals, how to never get another hangover, and when the best time to take chlorella and spirulina is.