Human health and planetary health are at a crossroads. Chronic disease, environmental degradation, and nutritional deficiencies are escalating at an alarming pace. ENERGYbits® Founder Dr. Catharine Arnston believes algae is not just a solution—it may be our last chance to reverse this trend.

Algae, one of Earth’s first life forms, has nourished the planet for over four billion years. Today, it stands out as a uniquely powerful food source—one that addresses both personal wellness and global sustainability.

Modern agriculture and food systems are leaving us dangerously undernourished.

• Depleted soil: Industrial farming has stripped essential minerals, leaving produce with fewer nutrients than decades ago.
  
• Toxic exposure: Pesticides, heavy metals, and microplastics accumulate in our food and bodies.
  
• Inflammatory diets: Highly processed foods burden the immune system instead of fueling it.
  

Scientists refer to this alarming trend as The Great Nutrient Collapse. Without intervention, our bodies and brains cannot function at their full potential—contributing to rising rates of obesity, diabetes, depression, and autoimmune conditions.

Unlike synthetic supplements, algae is a whole food, meaning its nutrients are naturally packaged with co-factors, enzymes, and chlorophyll that enhance absorption. Spirulina and chlorella, the two most studied microalgae, provide:

• Complete protein: Spirulina is 64% protein by weight, with all essential amino acids in a form the body can absorb immediately.
  
• Chlorophyll detoxification: Chlorella binds to heavy metals, molds, and environmental toxins, aiding natural detox pathways.
  
• Micronutrient density: Over 40 vitamins and minerals, including B vitamins for energy, iron for oxygen transport, and antioxidants like beta-carotene and phycocyanin.
  

This unparalleled bioavailability means that nutrients in algae are absorbed quickly and effectively, fueling cellular energy and repair far more efficiently than isolated supplements.

ENERGYbits® algae tablets are not pills—they are compact bits of food. Just one ingredient, air-dried and pressed into tiny tablets:

• Replace supplements with a natural, whole-food source of nutrients.
  
• Replace snacks with a high-protein, low-calorie option that satisfies hunger.
  
• Support athletes with quick, clean energy and faster recovery.
  
• Support families with safe, plant-based nutrition for kids, teens, adults, and even pets.
  

Keto, vegan, raw, and third-party tested, ENERGYbits® make nutrition effortless. Whether you swallow them like vitamins or chew them like nuts, these tablets are food your body recognizes and thrives on.

Algae may feel “new” in the West, but it has been cultivated and consumed in Asia for over fifty years. In fact:

• NASA recommends algae as the most nutrient-dense food for astronauts.
  
• The United Nations declared spirulina the answer to world hunger because of its high protein content (three times more than steak, gram for gram).
  
• Nearly 100,000 scientific studies validate algae’s health benefits, making it the most researched food in the world.

Algae isn’t just good for people—it’s good for the planet.

• Minimal resources: Grown in controlled freshwater farms, algae requires no fertile soil, little water, and no pesticides.
  
• Carbon capture: Like other plants, algae consumes CO₂, helping reduce greenhouse gases.
  
• High yield: Algae produces up to 200 times more protein per acre than cattle, making it one of the most sustainable crops on Earth.
  

In a world facing climate change, food insecurity, and collapsing ecosystems, algae offers a regenerative, eco-friendly solution.

Dr. Catharine Arnston discovered algae when her sister was battling breast cancer. While supporting her with an alkaline diet, Catharine uncovered research on algae’s unmatched nutrient density and healing potential. Shocked that the Western world was largely unaware, she committed her life to bridging the knowledge gap.

For over a decade, Catharine has traveled the country—educating consumers, speaking at conferences, appearing on hundreds of podcasts, and building ENERGYbits® into a trusted brand. Today, thanks to her efforts, algae is being recognized as the most important food of the future—capable of restoring health, preventing chronic disease, feeding the world, and healing our planet.

Algae has existed since the beginning of life on Earth, quietly sustaining ecosystems and fueling evolution. Now, it may hold the key to sustaining us. With ENERGYbits®, you can experience the power of algae in its purest form—tiny, nutrient-dense bits of food that make wellness simple, natural, and sustainable.

Perhaps it’s time we give algae the attention it deserves. After all, it’s been waiting four billion years to help us.