BITS BLOG
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The Energy Blueprint Podcast Recap
Ari is a tireless researcher. He has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of...
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The Myers Detox Podcast Recap
Wendy is passionate about educating the public on the importance of long-term detoxing considering our toxic world, that's why she loves algae! In this episode,...
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Inside Out Health Podcast Recap
In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out...
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Keto Kamp Podcast Recap
In this episode, Catharine opens the show by speaking about the importance of superoxide dismutase (S.O.D.) for clearing free radicals. The highest concentration of S.O.D....
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Get Gutsy with Algae
Your gut is the epicenter of your health and life. It’s where your food is digested, your nutrients are absorbed, your hormones are balanced, your...
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Algae Tablets: Your One-Stop-Shop for Beauty
If you are looking for the newest insider beauty tip, you won’t find it at your favorite beauty counter. In fact, you may not even...
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Protect Your Mitochondria and Longevity with Algae
Mitochondria have recently become the central focus of health researchers. Scientists have realized that your health and longevity is determined by these tiny “organelles’ called...
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Algae: Your One-Stop-Shop for Health and Self-Care
Women and mothers should be celebrated every day and not just on Mother’s Day! Mothers are multi-taskers, cheerleaders, chefs, boo-boo fixers, shoulders to cry on,...
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Algae Love is Earth Love
Personal health and environmental health are inseparable. Our lifestyle choices like transportation and food create a carbon footprint that impacts our planet’s health. That’s why...
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The Dr. Axe Show Podcast Recap
In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After...
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Surprise! Your Best Biohack is Algae!
Biohacking may be new but the desire to slow aging is not. If you are unfamiliar with the term biohacking, it’s “the process of optimizing...
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4 Ways to Love Your Heart with Algae
If you’re new here, you’ll quickly learn that nutrient-dense whole food (like algae!) is nature’s natural medicine and can be just as powerful and healing...
