Reset for the New Year with Algae

December 21 2022, by Catharine Arnston, 9 min reading time

If you’re like most of us, the holidays took a toll on your energy, sleep and stress. But you can get back into the groove with a simple survival tool- algae tablets! Keep reading to learn why ENERGYbits® spirulina and RECOVERYbits® chlorella tablets are the easiest, fastest most natural way to replenish and reboot in 2023 so you can recover your focus, fitness and energy naturally.

That’s why taking ENERGYbits®, and RECOVERYbits® tablets daily are essential to help naturally replenish and boost your mental and physical energy. With more physical and mental energy, it will be easier to keep on track, crush your fitness goals, and keep your mental health positive all of 2023! Keep reading to see just how to do it…

Improve Your Fitness Goals

Spirulina algae is recognized as the most nutrient-dense functional food in the world. The nutrients found in spirulina nourish the body and brain at an unmatched level. Spirulina’s high protein (3x steak), high chlorophyll (500x arugula), high antioxidants, and forty vitamins and minerals improve energy and focus, boost ATP, VO2max, endurance, speed, strength, and nutrition <1>.

This complete protein contains 18 aminos including all the BCAA’s. Its rapid absorption, high bioavailability, high B Vitamins, Nitric Oxide, Boron, iron, electrolytes, and EFA’s make it the fastest-performing sport fuel in the world with zero stomach distress.

ENERGYbits® tablets are a vegan, keto food that you swallow (or chew) to improve your sports performance and exceed your fitness goals all without carbs, chemicals, sugar or stomach distress. Our “bits of sports nutrition” are so effective they can even replace sports fuel, collagen and other supplements <2>. No wonder Olympic athletes have been taking our algae tablets for over a decade! Check out some of their endorsements of HERE

In addition, the high antioxidants found in both spirulina and chlorella reduce free radicals which protects your mitochondria and improves longevity. Since your muscles have a high concentration of mitochondria (5,000 per cell!), protecting your mitochondria also protects your fitness so you can perform optimally and longer.

Algae tablets are a quick and easy replacement for greens, chlorophyll drops or other green drinks that can get messy and are hard to travel with. RECOVERYbits® algae tablets need no mixing and are an effective recovery fuel. Just open your mouth and swallow! <4>. They also replace collagen powder or pre workout drinks, which by the way are usually loaded with sugar and carbs and can cause you to crash. The more natural alternative is RECOVERYbits® and ENERGYbits® . Whether you are trying to hit a new goal at the gym or trying to win that gold medal

Stay on Track

Algae tablets are “bits of ingestible food” that are vegan, keto, organic, paleo, raw, unprocessed, organic, and sustainable. Algae also has the highest protein concentration, chlorophyll, Omega-3, vitamins, and minerals <5> . No other ingestible comes close, not even collagen or fish oil which are both highly processed animal-based products that are not sustainable (collagen is made from crushed animal bones) <6>.

Our algae tablets are not manufactured with high heat like other ingestibles; they are simply a vegetable crop we grow hydroponically (in freshwater) and air dry into tiny, nutrient-dense tablets. We refer to our tablets as “bits” because they are “bits of nutrition.” ENERGYbits® is perfect for you if you are on a keto or plant-based diet for your health.

Need more convincing?? No problem. Consider that algae has the highest concentration of chlorophyll in the world.

Chlorophyll is a blood and liver cleanser, antioxidant, anti-inflammatory, detoxifying pigment that penetrates and heals the cell walls, oxygenates the blood, absorbs carcinogens, heals the liver provides mitochondria with a fuel source that is cleaner than glucose <7>.

Chlorophyll is also an essential nutrient for long-term health, yet most people are deficient, especially those on a keto diet. Chlorella algae has the highest chlorophyll concentration in the world (500 x more than arugula) <8>.

Not only does algae fill your health gaps, but it can also curve your cravings! Your holidays were probably full of sweets and treats but now that the new year is here, it’s good to get back on track! And the good news is that algae has been proven to reduce cravings, boost metabolism, balance blood sugar, and satisfy hunger <9>. And since our algae tablets contain just ONE calorie per tablet, they might even help you shed some of your excess holiday weight. Sweet.

And don’t forget that to be healthy, you need to consume protein daily. So if you don’t have time to cook algae tablets are your answer and even be a meal replacement. Thirty tablets contain 5 grams of protein that are already in amino acid form so they are instantly absorbed and bioavailable. This compares to animal protein which can take up to 3 days to be absorbed as amino acids and often you end up with just 10% of the aminos. That’s why 5 grams of algae protein is almost the same as 50 grams of animal protein!

And since the protein in algae is non-heme, it does not stimulate the mTOR pathway (like animal protein) or gluconeogenesis. The mTOR Pathway can cause uncontrolled growth of cancer cells <10>. Spirulina has a high amount of bioavailable protein (64%, which is 3 x more than steak). Unbelievable right?

Better Mental Health with Algae

Not only does chlorella algae contain the highest concentration of chlorophyll in the world, but it also contains the highest concentration of the amino acid Tryptophan <11>. Tryptophan is the precursor to serotonin. This neurotransmitter improves your mood and helps reduce anxiety/depression <12>. So, chlorella will make sure your mental health is on the right track after a stressful holiday season.

What you eat directly affects your brain’s structure and function and mood <13>. Both Spirulina and Chlorella algae contain the highest concentrations of the four antioxidants that can enter your mitochondria inner to stop free radical damage. Since your brain has the highest concentration of mitochondria (2 million mitochondria per cell) this this is a big deal.

Protecting the mitochondria in your brain will help protect your mental health. Not convinced? We encourage you to read the book Brain Energy, The author is Dr. Chris Palmer, a Harvard Medical School Assistant Professor and his book discusses how protecting your brain’s mitochondria is the best way to protect your mental health. We agree!

That’s why you need high-quality nutrition (like algae tablets). When your brain is healthy, it performs better, your anxiety is lower, and everything functions better <14>.

Flush Out Toxins with Algae

Who can keep on track with yucky toxins sitting in them! You won’t be able to transform into the healthiest version of yourself all extra gunk weighing you down. Don`t worry! RECOVERYbits® is here to do just that! Want to ensure your body is physically and mentally prepared for the new year. Take chlorella tablets every night before bed! While you sleep, your body goes through a detox and repair cycle so if you take chlorella tablets before bed, the chlorella will find and bind to any toxins and heavy metals (including mercury) and remove them from your body <15>.

Think of chlorella algae as your clean up crew! While you’re getting your beauty rest, it’s working hard and taking out the trash. You wake up renewed, refreshed and restored. Now that’s cool!

Chlorella also stimulates the growth of healthy bacteria in your gut, absorbs toxins through the intestinal cell wall, and prevents toxins from reentering your bloodstream <16>. Think of Chlorella as something that showers your body from the inside. And don`t we all need to start the new year with a fresh shower.

Nourish your Mind and Body

Nourish your Mind and Body Year’s Resolutions or just want a simpler, healthier, more sustainable way of living, algae tablets are your answer!

Adding algae tablets to your daily routine is a small change that will give you big results. Small is beautiful! Make sure you start your year on the right foot and get your ENERGYbits® and RECOVERYbits today.