BioCurious Podcast Recap
, by Catharine Arnston, 1 min reading time
Kayla Osterhoff is a functional health and performance coach and the host of the BioCurious podcast. She is also the co-founder of the Women's Biohacking Collective.
Podcast Notes
- Catharine Arnston, Founder & CEO of ENERGYbits, joins Kayla Osterhoff, MPH, PhDc on the BioCurious podcast
- Kayla Osterhoff is a functional health and performance coach and the host of the BioCurious podcast. She is the co-founder of the Women’s Biohacking Collective. She holds a Master’s Degree in Public Health and is currently a doctoral candidate for a PhD in Mind-Body Medicine
- In this episode, Catharine introduces Kayla and her listeners to algae! Some topics covered include the importance of plant-based nutrition, the benefits of an alkaline diet, how algae can help enhance athletic performance, how algae supports intermittent fasting and ketosis, and much more
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Blog posts
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, by Catharine Arnston Spirulina and Chlorella for Pet Health and Yours
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, by Catharine Arnston Why Algae Tablets Are the Perfect Companion to Cryotherapy and Red Light Therapy This Fall
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, by Catharine Arnston Sun Safety with Algae
