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The Dr. Gundry Podcast Recap - ENERGYbits

The Dr. Gundry Podcast Recap

, by Catharine Arnston, 1 min reading time

Catharine Arnston, Founder and CEO of ENERGYbits®, joins Dr. Gundry again! Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author of “The Plant Paradox” and “The Plant Paradox Cookbook.” His mission is mission is to improve your health, happiness, and longevity by making simple changes to your diet. In this episode they discuss how algae is a "nutritional rockstar" and has the highest concentration of protein and nutrients in the World. They also discuss why mitochondria is one of the keys to long life and how it may help support your immune system .

Podcast Notes

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Read a transcript of this Podcast

You can view related blog posts and accompanying resources at 204: The “nutritional rockstar” no one’s talking about – Dr Gundry


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