Courageous Wellness Podcast Recap

April 29 2020, by Catharine Arnston, 1 min reading time

In this episode of Courageous Wellness, Catharine gives Erica a rundown of how she discovered algae and all of its benefits. They also talk about how ENERGYbits are grown and the eco-friendly nature of algae.

Podcast Notes

Catharine Arnston, Founder and CEO of ENERGYbits® joins Aly French and Erica Stein on Courageous Wellness to talk about algae, the most eco-friendly and sustainable crop in the world!
Both Aly and Erica have been through major life journeys and decided to share them on their podcast, Courageous Wellness. They want to inspire others with their journeys and have guests on to share their courageous stories. They find it important for everyone to be able to open up their stories. This helps to de-stigmatize the space around wellness and the journey to a healthier life.
In this episode of Courageous Wellness, Catharine gives Erica a rundown of how she discovered algae and all of its benefits. Also, they talk about how ENERGYbits® are grown and the eco-friendly nature of algae. It uses 1/10th the amount of water than other agricultural crops and kills bacteria while it’s growing! ENERGYbits® are the most pure and safe algae on the market in the US. No additives, no dyes, no binders. Just algae.
Not only is it good for the earth, but it is also good for the body and mind as well! Listen to this episode of Courageous Wellness to hear more about Catharine’s journey and the endless benefits of ENERGYbits®!