The Health Hub Radio/Podcast was founded by Cathy Biase, a graduate of the Canadian School of Natural Nutrition and Certified Professional Cancer Coach. Being a breast cancer survivor herself, Cathy knows the importance of a plant-based diet and hopes to inspire others to make informed decisions and take health into their own hands.
Podcast Notes
Catharine Arnston, Founder & CEO of ENERGYbits, joins Cathy Biase on the Health Hub Podcast to discuss algae, the most alkaline, nutrient-dense plant in the world.
The Health Hub was founded by Cathy Biase, a graduate of the Canadian School of Natural Nutrition and Certified Professional Cancer Coach. Being a breast cancer survivor herself, Cathy knows the importance of a plant-based diet and hopes to inspire others to make informed decisions and take health into their own hands.
Catharine and Cathy discuss in great detail the many benefits of the two best types of algae: chlorella and spirulina. The two algae are very different in both structure and function. The benefits range from detox to increasing energy and focus, to muscle recovery, plus much more!