Podcast Notes

• Catharine Arnston, Founder and CEO of ENERGYbits, sits down with Matt Blackburn. Matt is an experimental health & longevity researcher
• In this episode, Catharine and Matt chat about the power of spirulina and chlorella to fire up our cells packed with an increase energy levels, forty vitamins and minerals.
• They also discuss the effects of single-celled algae called chlorella and a cyanobacteria named spirulina have on our mitochondria.
• To hear Catharine and Matt explain the ultimate health food, which is algae, listen to THIS episode of Mitolife Radio.

Watch Here

You can view related blog posts and accompanying resources at Mitolife Radio

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