Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston New Year, New Mindset, New You
We want to see you crush your New Year’s SMART fitness goals. ENERGYbits® supports mental and physical energy, focus, and stamina, which you’ll need to...
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, by Catharine Arnston Algae Tablets: The Best Biohacking Food
What is biohacking? Why are spirulina and chlorella the perfect biohacking foods to maximize your energy, detox, and longevity.
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, by Catharine Arnston The Algae Love Story: The Nutritional Benefits of Spirulina and Chlorella for Modern Health Challenges
Discover modifiable risk factors of breast cancer, and how spirulina and chlorella can nutritionally support your breast health, cell growth, and overall resilience.
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, by Catharine Arnston Chlorella and Spirulina vs greens powders: How do they compare?
In today's wellness world, you hear about greens powder supplements everywhere. From podcast ads to social media influencers, these products often claim that a single...
