Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
-
, by Catharine Arnston How to Improve Bone Health Naturally with Algae Tablets
You can improve bone health naturally, but it goes beyond calcium. This article explains key lifestyle and nutritional factors, and how ENERGYbits® can help.
-
, by Catharine Arnston Travel Nutrition on the Go with ENERGYbits®
Summer is finally here! With travel finally booming again, that means more red-eye flights, layovers, airplane food, and hotel rooms without kitchens. Also, exposure to...
-
, by Jessica Townsend Spirulina: Best Natural Remedy for Menopause Brain Fog
Struggling with menopause brain fog? Learn how a natural remedy like ENERGYbits® spirulina can help!
-
, by Catharine Arnston Chlorella and Spirulina vs greens powders: How do they compare?
In today's wellness world, you hear about greens powder supplements everywhere. From podcast ads to social media influencers, these products often claim that a single...
-
, by Catharine Arnston ENERGYbits & Diabetes Awareness Month
November is diabetes awareness month. Let’s learn how spirulina and chlorella can naturally reverse insulin resistance this holiday season.
-
, by Catharine Arnston Sun Safety with Algae
Why spirulina and chlorella are great for summer. What are the benefits of using algae as you soak up the benefits of sunlight for the...
-
, by Catharine Arnston Chlorella and spirulina benefits for women’s hormones
How do chlorella and spirulina benefit women’s hormones? Learn about the most common women’s hormone imbalance and how algae can help with estrogen dominance.
-
, by Catharine Arnston 8 Ways Spirulina Algae Can Help During the Coronavirus Pandemic
With self-quarantine still in place and heightened uncertainty about what the “new normal” will be, focusing on your and your family’s health is especially important...
