Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston ENERGYbits & Diabetes Awareness Month
November is diabetes awareness month. Let’s learn how spirulina and chlorella can naturally reverse insulin resistance this holiday season.
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, by Catharine Arnston Sun Safety with Algae
Why spirulina and chlorella are great for summer. What are the benefits of using algae as you soak up the benefits of sunlight for the...
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, by Catharine Arnston Chlorella and spirulina benefits for women’s hormones
How do chlorella and spirulina benefit women’s hormones? Learn about the most common women’s hormone imbalance and how algae can help with estrogen dominance.
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, by Catharine Arnston 8 Ways Spirulina Algae Can Help During the Coronavirus Pandemic
With self-quarantine still in place and heightened uncertainty about what the “new normal” will be, focusing on your and your family’s health is especially important...
