In this episode Dr. Will Cole and founder and CEO of ENERGYbits, Catherine Arnston talk all about the superfoods found in our vast bodies of water. While you might think algae is the same across the board, Catherine gives us an expert look into the numerous types of algae and sea vegetables available for our consumption.

Podcast Notes

• Catharine Arnston, Founder and CEO of ENERGYbits®, joins Dr. Will Cole, a leading functional medicine expert.
• In this episode, they talk all about the superfoods found in our vast bodies of water.
• Catharine gives us an expert look into the numerous types of algae and sea vegetables available to us. From the health benefits, to the best ways to detox and support our microbiome, after listening to this episode you’ll never overlook this incredible superfood ever again.
• To hear Catharine and Dr. Will Cole explain the different types of algae and how they can affect and heal our bodies listen to THIS episode of The Art of Being Well.

Listen Here

https://open.spotify.com/embed/episode/2Rj0DUFUR2A26WzI2PkvK8?utm_source=generator

You can view the related blog post and accompanying resources at Catherine Arnston: Vitamin Sea – Chlorella & Spirulina Deep Dive + Detox Tips | Dr. Will Cole (drwillcole.com)

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