In today’s episode of Dear Gabby I reveal the superfood that radically changed my health.

It is no secret that I feel the urgency to share any and all information about women’s health with you. And today I have a healthy hack that I know you are going to love—and it’s really simple. It’s algae. In this episode, Catharine Arnston, co-founder and CEO of ENERGYbits®, and I dive deep into the incredible benefits of algae, particularly spirulina and chlorella, two nutrient-dense foods that have been around for billions of years. As we age, especially after 40, our bodies face new challenges, but adding algae—a superfood from Mother Nature—can transform our health, boost energy, improve gut health, and slow aging. Last month I added it to my daily routine and let me tell you, it was a major gamechanger! My digestion got better, I have tons of energy and my hair grew thicker! So today on Dear Gabby I go deep into this natural wonder from Mother Nature, exploring the nerdy details of its benefits! Get ready to unlock the healing power of algae and learn how to nourish your body, tap into ancestral wisdom, and thrive at any stage of life. In this episode you’ll learn: What is algae exactly and how does it support our health The different types of algae and what each one does to support our health The origins of algae and how it has been used around the world for centuries How ENERGYbits can give you all you need

It is no secret that I feel the urgency to share any and all information about women’s health with you. And today I have a healthy hack that I know you are going to love—and it’s really simple. It’s algae.

In this episode, Catharine Arnston, co-founder and CEO of ENERGYbits®, and I dive deep into the incredible benefits of algae, particularly spirulina and chlorella, two nutrient-dense foods that have been around for billions of years.

As we age, especially after 40, our bodies face new challenges, but adding algae—a superfood from Mother Nature—can transform our health, boost energy, improve gut health, and slow aging. 

Last month I added it to my daily routine and let me tell you, it was a major gamechanger! 

My digestion got better, I have tons of energy and my hair grew thicker! 

So today on Dear Gabby I go deep into this natural wonder from Mother Nature, exploring the nerdy details of its benefits! 

Get ready to unlock the healing power of algae and learn how to nourish your body, tap into ancestral wisdom, and thrive at any stage of life.

In this episode you’ll learn:

• What is algae exactly and how does it support our health
• The different types of algae and what each one does to support our health
• The origins of algae and how it has been used around the world for centuries
• How ENERGYbits can give you all you need

Tags

Anti-aging Energy gut health hormone health Longevity skin health Women's Health

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