Drama-Free Healthy Living Podcast Recap

Podcast Notes

• Catharine Arnston, Founder & CEO of ENERGYbits® joins host Jess Cording on Drama-Free Healthy Living to talk about algae and its immune-boosting benefits.
• Jess Cording is a registered dietitian, integrative nutrition health coach, and writer. She interviews experts from all over the wellness world and discusses easy ways to make healthy living more accessible!
• On this episode of Drama-Free Healthy Living, Jess and Catharine discuss the easiest way to incorporate nutrients into the everyday diet; algae! Catharine explains when she first made her way into the health and wellness world, she realized people knew they needed more fruits and veggies in their diets. The only problem was they weren’t willing to work hard to get the nutrients they need. This is when Catharine realized she needed to make it easier to get the nutrients the human body needs! And, with a whole bunch of research, ENERGYbits was born. Jess and Catharine discuss the various health benefits of algae and the 40 plus vitamins and nutrients in it.
• Listen to this episode of Drama-Free Healthy Living to hear Catharine’s journey, and find out how easy it is to get the best nutrients for your body.