In this episode, Catharine opens the show by speaking about the importance of superoxide dismutase (S.O.D.) for clearing free radicals. The highest concentration of S.O.D. is actually in spirulina. Catharine explains how spirulina could be the missing piece to improving the health of your mitochondria. Plus, Catharine speaks about all the other health benefits of algae.

• Catharine Arnston, Founder and CEO of ENERGYbits®, joins the Keto Kamp host and Best-Selling Author, Ben Azadi.
• In this episode, Catharine opens the show by speaking about the importance of superoxide dismutase (S.O.D.) for clearing free radicals. The highest concentration of S.O.D. is actually in spirulina. Catharine explains how spirulina could be the missing piece to improving the health of your mitochondria.
• Algae is the most nutritionally dense food globally, yet it is virtually unknown outside Asia. Catharine’s mission is to change this. .
• To hear Catharine and Ben chat all about the science behind algae improving your health and longevity, listen to THIS episode of The Keto Kamp Podcast.

Watch Here

You can view the related blog post and accompanying resources at Keto Kamp (benazadi.com)

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