Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston Algae Tablets: The Best Biohacking Food
What is biohacking? Why are spirulina and chlorella the perfect biohacking foods to maximize your energy, detox, and longevity.
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, by Catharine Arnston How to Improve Bone Health Naturally with Algae Tablets
You can improve bone health naturally, but it goes beyond calcium. This article explains key lifestyle and nutritional factors, and how ENERGYbits® can help.
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, by Catharine Arnston Chlorella and Spirulina vs greens powders: How do they compare?
In today's wellness world, you hear about greens powder supplements everywhere. From podcast ads to social media influencers, these products often claim that a single...
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, by Catharine Arnston ENERGYbits & Diabetes Awareness Month
November is diabetes awareness month. Let’s learn how spirulina and chlorella can naturally reverse insulin resistance this holiday season.
