In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits.

• Catharine Arnston, Founder and CEO of ENERGYbits®, joins the Dr. Axe Show Co-Host and Best-Selling Author, Naomi Whittel.
• Naomi is on a journey and to maximize her health and vitality in the least amount of time and that is why she loves algae! With no cooking, no cleaning, and no mess algae is the easiest and fastest way to flood your body with pure nutrition. In this episode, they discuss the power or algae and the benefits of an alkaline diet
• To hear Catharine and Naomi chat all about the tremendous impact algae can have on our health,listen to THIS episode of The Dr. Axe Show.

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You can view the related blog post and accompanying resources at Catharine Arnston: Unpacking Algae as the Next Big Superfood (spreaker.com)

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