Wellness Realness Podcast Recap

Podcast Notes

• Catharine Arnston, Founder & CEO of ENERGYbits®, joins Christina Rice on her podcast Wellness Realness. They chat about their mutual obsession with the world’s most nutrient-dense food, algae!
• Nutritional therapy practitioner, holistic health coach, and reiki practitioner Christina Rice discusses all things nutrition on her podcast Wellness Realness. As a wellness enthusiast, Christina focuses on real talk and deep conversations with guests to make topics easy to digest for her listeners.
• In this episode of Wellness Realness, Catharine and Christina dive into the alkaline diet and why it is so important for the human body. Catharine breaks down the pH of the human body and how algae can help keep an optimal pH. They also touch upon the scientific research that has been done for the last 50 years! Catharine’s goal is to take that research and make it easy for the public to obtain and understand.
• As Catharine states, ENERGYbits® is “efficient nutrition” and makes it easy for you to get the nutrients you need without having to take multiple supplements. Whether you chew or swallow, ENERGYbits® can help your brain and body grow stronger.