
Algae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power
, by Catharine Arnston, 1 min reading time
, by Catharine Arnston, 1 min reading time
Let’s unleash the remarkable power of algae with Catharine Arnston—the expert in algae nutrition and founder of ENERGYbits®. Catharine left her 25-year corporate career to explore how an alkaline diet could support her sister’s healing, ultimately leading her to discover the incredible benefits of algae—arguably the most nutrient-dense food on the planet. Catharine is also shattering age-related stereotypes, proving that you can accomplish anything at any age.
In this episode, we’ll dive deep into the healing properties of algae, supported by tens of thousands of scientific studies, including its role in boosting mitochondrial health and impressive anti-cancer properties. Catharine explains how these powerful nutrients can replace conventional supplements, the importance of sourcing quality algae, practical recommendations for daily intake, and how algae can help combat the effects of EMFs and toxins in our environment.
We’ll discuss practical ways to incorporate algae into other biohacking regimens and explore how focusing on a holistic approach to wellness can create ripple effects that lead to lasting benefits. It’s often the simple, free things we have access to that make the biggest impact on our health, and this conversation is a powerful reminder to return to the gifts Mother Nature has provided us. Try ENERGYbits by visiting energybits.com and use code LUKE for 20% off.