Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston How To Support Detoxification for Fat Loss, Peri & Post Menopause Weight Gain and Brain Fog with Dr. Catharine Arnston
In this episode of The Optimal Protein Podcast, I sit down with Dr. Catharine Arnston to discuss the role of detoxification in fat loss, managing...
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, by Catharine Arnston Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston
Together, spirulina and chlorella can help with your detox, energy levels, and mental health. But they're each very different types of algae with their own...
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, by Catharine Arnston Are You Adding Algae Daily to Transform Your Health?
https://open.spotify.com/episode/5jaG8P3X6D4r5UgyWiyG10?si=d9f09c4531f346ed&nd=1&dlsi=75d7b99cdf144b94 Algae was chosen by Katherine due to her sister's health journey. Spirulina is the most nutrient-dense food in the world. Chlorella is known for...
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, by Catharine Arnston The Benefits of Spirulina and Chlorella for More Energy, Longevity, and Immunity with Catharine Arnston
EPISODE SUMMARY There’s a secret Mother Nature has been keeping from us… The most nutrient-dense food on the planet isn’t in your local produce aisle....
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, by Catharine Arnston Benefits of Algae (Chlorella & Spirulina) in Perimenopause & Menopause with Catharine Arnston
In this interview, nutritionist, menopause educator, and soon-to-be-published menopause researcher Andrea Donsky shares her experience with algae supplements, highlighting the benefits of chlorella and spirulina...
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, by Catharine Arnston Catharine Arnston: Decline in Mitochondrial Health After 30, the Most Nutrient Dense Food on the Planet, the Alkaline Diet and More
Did you know something as small as algae - an often-overlooked superfood that offers a complete protein source that surpasses even animal proteins, could have...
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, by Catharine Arnston Algae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power
Let’s unleash the remarkable power of algae with Catharine Arnston—the expert in algae nutrition and founder of ENERGYbits®. Catharine left her 25-year corporate career to...
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, by Catharine Arnston Energy, Detox and Cellular Health: The Science of Algae with Catherine Arnston
This episode gets real about the superpowers of algae, featuring none other than the algae guru herself, Catherine Arnston. For years, Catherine has been diving...
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, by Catharine Arnston The 2 Most Important Supplements Your Body Needs
In this enlightening episode, we welcome Catharine Arnston, a renowned expert in the health and wellness space and the founder of ENERGYbits. Catharine dives deep...
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, by Catharine Arnston The Power of Algae to Boost Mitochondria, Energy, and Brain Health with Catharine Arnston
Catharine Arnston is an expert in algae nutrition and a wellness thought leader. Catharine has an MBA, is a board-certified health coach, and is studying...
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, by Catharine Arnston Why Aren’t You Eating Algae? with Catharine Arnston
Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine...
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, by Catharine Arnston Deep Dive On Superfood Algae with Catharine Arnston
In today’s episode, I had the pleasure of hosting Catharine, also known as the Algae Gal, who shared her passion for natural foods, particularly algae...
