Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston
Together, spirulina and chlorella can help with your detox, energy levels, and mental health. But they're each very different types of algae with their own...
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, by Catharine Arnston Are You Adding Algae Daily to Transform Your Health?
https://open.spotify.com/episode/5jaG8P3X6D4r5UgyWiyG10?si=d9f09c4531f346ed&nd=1&dlsi=75d7b99cdf144b94 Algae was chosen by Katherine due to her sister's health journey. Spirulina is the most nutrient-dense food in the world. Chlorella is known for...
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, by Catharine Arnston The Benefits of Spirulina and Chlorella with Catharine Arnston
EPISODE SUMMARY There’s a secret Mother Nature has been keeping from us… The most nutrient-dense food on the planet isn’t in your local produce aisle....
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, by Catharine Arnston Algae: The Athlete's Secret Weapon for Peak Performance with Dr. Arnston
🌱 Fuel Your Body and Mind with Algae: Nature's Superfood 🌱 Tune in to The Game Plan as Trevor Rosenthal and Jason Holzer explore the...
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, by Catharine Arnston The Power of Algae to Boost Mitochondria, Energy, and Brain Health with Catharine Arnston
Catharine Arnston is an expert in algae nutrition and a wellness thought leader. Catharine has an MBA, is a board-certified health coach, and is studying...
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, by Catharine Arnston The Importance of Algae - Catherine Arnston
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine...
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, by Catharine Arnston Would you eat algae?
By now, you’ve probably heard me talk a lot about superfoods – foods that are LOADED with essential nutrients like omega 3s, polyphenols and antioxidants. You...
