
Why Aren’t You Eating Algae? with Catharine Arnston
, by Catharine Arnston, 1 min reading time
, by Catharine Arnston, 1 min reading time
Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health benefits, from cellular repair and weight loss to glowing skin.