Spirulina is known as one of the most nutritionally complete superfoods in existence and offers support to nearly every part of your body. People report feeling more energized and overall healthier than they did before taking it. It modulates the immune response, supports brain health, eye health, cardiovascular health and much more.

Yes. It may be taken by children and in fact, Spirulina has many important nutrients helpful to children’s growth and development. Because it can easily be mixed into other beverages, it is perfect for children who don’t like to eat their green vegetables. Find easy-to-make smoothie recipes here that kids will love. Depending on the age of the child they may want to take a lesser dose.

Anytime. Because Spirulina provides such a massive boost of nutrition it is best utilized in the morning. The extra energy and added boost to the immune system, cells, brain and cardiovascular systems make spirulina perfect for preparing yourself for a busy day. Note that the additional energy received from spirulina may impact sleep and should be taken 4 or more hours before bedtime.