Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston ENERGYbits & Diabetes Awareness Month
November is diabetes awareness month. Let’s learn how spirulina and chlorella can naturally reverse insulin resistance this holiday season.
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, by Catharine Arnston Spirulina and Chlorella for Pet Health and Yours
Discover the benefits of spirulina and chlorella for dogs and cats. Our nutrient-rich algae tablets support their overall health, from immune function to digestion.
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, by Catharine Arnston Why Algae Tablets Are the Perfect Companion to Cryotherapy and Red Light Therapy This Fall
Let spirulina and chlorella be your perfect fall health companions along with red light and cryotherapy for mitochondria, exercise, blood sugar, and weight loss
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, by Catharine Arnston Sun Safety with Algae
Why spirulina and chlorella are great for summer. What are the benefits of using algae as you soak up the benefits of sunlight for the...
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, by Catharine Arnston Achieving Healthy Weight Loss with Algae
Chlorella and spirulina might be the missing link in your weight loss plan!
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, by Catharine Arnston Spirulina and Chlorella for Brain Health: Unlocking Benefits for Memory, Focus, Brain Fog, and More
Can spirulina and chlorella support healthy brain aging? Learn various lifestyle contributors and how algae tablets mitigate them.
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, by Catharine Arnston Chlorella and spirulina benefits for women’s hormones
How do chlorella and spirulina benefit women’s hormones? Learn about the most common women’s hormone imbalance and how algae can help with estrogen dominance.
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, by Catharine Arnston Why ENERGYbits® Algae Tablets Are the Best Sustainable Food
Sustainable supplements benefit you and the planet. This Earth Day, take action by switching to eco-friendly algae tablets.
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, by Catharine Arnston Healthy spring detox with spirulina and chlorella
Why Detox This Spring? Spring can be a wonderful time to get back on track with habits you started implementing in the New Year. As...
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, by Catharine Arnston Love Yourself to Bits with ENERGYBits: Heart Health Benefits of Spirulina and Chlorella for Men and Women
Cardiovascular health is critical to your overall well-being and longevity. It influences your physical health and also aspects of your mental, sexual, and reproductive health....
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, by Catharine Arnston How to Rock 2024 New Year's Resolution with ENERGYbits®
As we kick off the new year in 2024, many of us have made resolutions that we hope will stick this time around. According to...
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, by Catharine Arnston The Life Stylist Podcast with Luke Storey Recap
Podcast Notes Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Luke Storey. Luke is biohacker, podcast host, and lifestyle entrepreneur known...
