Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
Women`s Health At ENERGYbits®, Women`s health is a priority for us. A woman founded our company, and most of our team are women! So, when...
We live in a fast-paced society, where instant results are desired and required. A mere tap of our finger gets us products or food in...
Your gut is the epicenter of your health and life. It’s where your food is digested, your nutrients are absorbed, your hormones are balanced, your...
If you are looking for the newest insider beauty tip, you won’t find it at your favorite beauty counter. In fact, you may not even...
Mitochondria have recently become the central focus of health researchers. Scientists have realized that your health and longevity is determined by these tiny “organelles’ called...
Women and mothers should be celebrated every day and not just on Mother’s Day! Mothers are multi-taskers, cheerleaders, chefs, boo-boo fixers, shoulders to cry on,...
Personal health and environmental health are inseparable. Our lifestyle choices like transportation and food create a carbon footprint that impacts our planet’s health. That’s why...
Biohacking may be new but the desire to slow aging is not. If you are unfamiliar with the term biohacking, it’s “the process of optimizing...
If you’re new here, you’ll quickly learn that nutrient-dense whole food (like algae!) is nature’s natural medicine and can be just as powerful and healing...
If you are one of those rare people who can stick to their New Year’s Resolutions year after year, you deserve to be applauded! But...
The holiday season is full of fun and festivities, but it can also be filled with stress and exhaustion. Want a simple solution that keeps...
Do you think it’s wise or healthy for you (or the earth) to start your day with a beverage made of crushed animal bones, animal...