Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
-
, by Catharine Arnston Finish Summer Strong with Algae
Spirulina and Chlorella can help you end your summer on a healthy note, and keep you going strong all fall.
-
, by Catharine Arnston Refresh This Summer with Spirulina Lemonade
Refresh and recharge this summer with our spirulina lemonade!
-
, by Catharine Arnston Better Babies Podcast Recap
Better Babies was founded by Sarah Heywood, a graduate from the Institute of Integrated Nutrition. While struggling to get pregnant herself, she was growing tired...
-
, by Catharine Arnston The Foundation of Wellness Podcast Recap
Catharine Arnston, Founder & CEO of ENERGYbits, joins Marisa Moon and Jessica Dogert on the Foundation of Wellness Podcast. Marisa Moon, Certified Primal Health Coach...
-
, by Catharine Arnston Get the Most out of Your Body with Algae!
Algae can aid you in performance as well as recovery. Spirulina is a great pre-workout fuel thanks to its high amount of protein and B...
-
, by Catharine Arnston GSMC Health & Wellness Podcast Recap (#1)
The Golden State Media Concepts (GSMC) Podcast Network produces podcasts on a range of topics including health and wellness. This podcast, hosted by Sarah and...
-
, by Catharine Arnston Total Wellness Radio Podcast Recap
Dan Young is the author of "Your Personal Guide to the Ultimate Healing System - 18 Proven Steps to Achieve Optimum Health."
-
, by Catharine Arnston Tired at Work? Algae Can Help!
We all love summer, but it doesn’t have to be a time when your success in the workplace declines. Let spirulina and chlorella keep you...
-
, by Catharine Arnston Lunch & Learn Live with Dr. Aaron Ernst Recap
Dr. Aaron Ernst holds a Doctorate in Chiropractic from Logan College of Chiropractic. He is a member of the Wellness Advisory Council and has worked...
-
, by Catharine Arnston BioCurious Podcast Recap
Kayla Osterhoff is a functional health and performance coach and the host of the BioCurious podcast. She is also the co-founder of the Women's Biohacking...
-
, by Catharine Arnston Plant Trainers Podcast Recap (#2)
Adam and Soshana Chaim host the Plant Trainers podcast where they share the knowledge they've gained on their plant-based diet journey.
-
, by Catharine Arnston Spirulina and Chlorella are Great for Mothers and Children!
If you are a mother needing more energy or are looking for more natural, sustainable, whole-food solutions to preserve your health and beauty or are...
