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Catharine Arnston

Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!

BITS BLOG

  • , by Nicole Guzman Algae Why Don't Americans Know About This Superfood Podcast Transcript

    Algae! Why don’t Americans know about THIS superfood? Hear this Podcast Transcription details: Date: 28-Jun-2023 Input sound file: Algae! Why don’t Americans know about THIS...

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  • , by Nicole Guzman Debunking Algae Myths Podcast Transcript

    Debunking Algae Myths Hear this podcasts Transcription details: Date: 28-Jun-2023 Input sound file: Debunking Algae Myths - Catharine Arnston & Ashley James - #357 Transcription...

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  • , by Nicole Guzman Resetter Podcast Transcript

    Resetter Podcast transcription Listen to this podcast: Input sound file: The Health & Longevity Benefits of Spirulina and Chlorella Algae Transcription results: 00:02 Hey, Resetters....

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  • 4 Hot Health Trends of 2021 - ENERGYbits

    , by Catharine Arnston 4 Hot Health Trends of 2021

    If nothing else, the pandemic has taught us all that we need to pay closer attention to our health and wellbeing. This means finding products...

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  • Love Is In The Air With Algae! Love Yourself With 5 Heart-Healthy Tips - ENERGYbits

    , by Catharine Arnston Love Is In The Air With Algae! Love Yourself With 5 Heart-Healthy Tips

    Have you ever stopped to think about how amazing the human heart is? We did and since February is the month of love and heart...

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  • A Whole New You! - ENERGYbits

    , by Catharine Arnston A Whole New You!

    Right now, millions of people around the world are making New Year’s Resolutions. If you’re like most of us, you’re probably making them too. Maybe...

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  • Spirulina Protein Power Bites - ENERGYbits

    , by Catharine Arnston Spirulina Protein Power Bites

    These spirulina protein power bites will turn heads at your holiday party. Not only are they cute and jam packed with protein and dense nutrition,...

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  • Fit as a Mama Bear Podcast Recap - ENERGYbits

    , by Catharine Arnston Fit as a Mama Bear Podcast Recap

    With a busy lifestyle taking care of a family, she believes in finding what works for you. In this episode, they chat about how they...

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  • Sharing Holiday Joy with the Gift of Algae - ENERGYbits

    , by Catharine Arnston Sharing Holiday Joy with the Gift of Algae

    Are you feeling the holiday spirit yet? If not, we get it–this time of year can be stressful! It’s even more nerve-wracking this year due...

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  • Fearless Health Podcast Recap - ENERGYbits

    , by Catharine Arnston Fearless Health Podcast Recap

    Catharine Arnston, Founder and CEO of ENERGYbits®, joins Dr. Ann-Marie Barter, host of Fearless Health Podcast, to chat about their passion for algae! Dr. Ann-Marie...

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  • Nurture Me Podcast Recap - ENERGYbits

    , by Catharine Arnston Nurture Me Podcast Recap

    Catharine Arnston, Founder and CEO of ENERGYbits®, joins host Jenna Lessner on her podcast Nurture Me. They dig into the science of how ENERGYbits® can...

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  • This Podcast Burns Fat Podcast Recap - ENERGYbits

    , by Catharine Arnston This Podcast Burns Fat Podcast Recap

    Dr. Lori Shemek PhD, CNC, CLC is a nutrition and weight loss expert, best selling author, and pioneer in discovering the core cause of weight....

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