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Catharine Arnston

Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!

BITS BLOG

  • Mitolife Radio Recap - ENERGYbits

    , by Catharine Arnston Mitolife Radio Recap

    Podcast Notes Catharine Arnston, Founder and CEO of ENERGYbits, sits down with Matt Blackburn. Matt is an experimental health & longevity researcher In this episode,...

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  • The Thyroid Fixer Podcast Recap - ENERGYbits

    , by Catharine Arnston The Thyroid Fixer Podcast Recap

    Podcast Notes Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Dr. Amie Hornaman. Dr. Amie is the founder of The Institute...

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  • The Just Ingredients Podcast Recap - ENERGYbits

    , by Catharine Arnston The Just Ingredients Podcast Recap

    Catharine Arnston, Founder and CEO of ENERGYbits, sits down to talk with Karalynne Call, Founder and CEO of Just Ingredients. Karalynne`s mission is to help...

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  • Live Sustainably with Algae! - ENERGYbits

    , by Catharine Arnston Live Sustainably with Algae!

    Personal health and environmental health are inseparable. Your lifestyle choices like transportation and food, create a carbon footprint that impacts our planet’s health. That’s why...

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  • Give Your Body a Spring Clean with Algae Tablets - ENERGYbits

    , by Catharine Arnston Give Your Body a Spring Clean with Algae Tablets

    It’s almost spring! Snow is melting, flowers are blooming and the fresh warm air reminds us how great it is to move our bodies again!...

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  • Reset for the New Year with Algae - ENERGYbits

    , by Catharine Arnston Reset for the New Year with Algae

    If you’re like most of us, the holidays took a toll on your energy, sleep and stress. But you can get back into the groove...

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  • Stay Healthy for the Holidays with Algae! - ENERGYbits

    , by Catharine Arnston Stay Healthy for the Holidays with Algae!

    During the holidays it’s easy to overindulge on holiday treats, late nights or too many cocktails. But falling off your healthy routine doesn’t have to...

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  • The Art Of Being Well Podcast Recap - ENERGYbits

    , by Catharine Arnston The Art Of Being Well Podcast Recap

    In this episode Dr. Will Cole and founder and CEO of ENERGYbits, Catherine Arnston talk all about the superfoods found in our vast bodies of...

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  • Everyday Wellness Podcast Recap - ENERGYbits

    , by Catharine Arnston Everyday Wellness Podcast Recap

    Catharine Arnston, Founder and CEO of ENERGYbits®, joins Cynthia Thurlow. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker....

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  • Protect Women’s Wellness with Algae Tablets - ENERGYbits

    , by Catharine Arnston Protect Women’s Wellness with Algae Tablets

    Women`s Health At ENERGYbits®, Women`s health is a priority for us. A woman founded our company, and most of our team are women! So, when...

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  • Algae The Ultimate “Fast Food” - ENERGYbits

    , by Catharine Arnston Algae The Ultimate “Fast Food”

    We live in a fast-paced society, where instant results are desired and required. A mere tap of our finger gets us products or food in...

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  • The Dr. Gundry Podcast Recap - ENERGYbits

    , by Catharine Arnston The Dr. Gundry Podcast Recap

    Catharine Arnston, Founder and CEO of ENERGYbits®, joins Dr. Gundry again! Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author...

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