
Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
Women`s Health At ENERGYbits®, Women`s health is a priority for us. A woman founded our company, and most of our team are women! So, when...
We live in a fast-paced society, where instant results are desired and required. A mere tap of our finger gets us products or food in...
Catharine Arnston, Founder and CEO of ENERGYbits®, joins Dr. Gundry again! Dr. Steven Gundry is a renowned heart surgeon and New York Times bestselling author...
Ari is a tireless researcher. He has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of...
Wendy is passionate about educating the public on the importance of long-term detoxing considering our toxic world, that's why she loves algae! In this episode,...
In this episode Catharine shares her most recent research about the amazing benefits of spirulina on mitochondrial health - you don’t want to miss out...
In this episode, Catharine opens the show by speaking about the importance of superoxide dismutase (S.O.D.) for clearing free radicals. The highest concentration of S.O.D....
Your gut is the epicenter of your health and life. It’s where your food is digested, your nutrients are absorbed, your hormones are balanced, your...
If you are looking for the newest insider beauty tip, you won’t find it at your favorite beauty counter. In fact, you may not even...
Mitochondria have recently become the central focus of health researchers. Scientists have realized that your health and longevity is determined by these tiny “organelles’ called...
Women and mothers should be celebrated every day and not just on Mother’s Day! Mothers are multi-taskers, cheerleaders, chefs, boo-boo fixers, shoulders to cry on,...
Personal health and environmental health are inseparable. Our lifestyle choices like transportation and food create a carbon footprint that impacts our planet’s health. That’s why...