Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston A New YOU this New Year! Take Bits®. Here's Why.
1. ZERO Net Carbs Is cutting carbs part of your New Year’s resolution? We applaud you if it is. Cutting back on processed carbs may...
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, by Catharine Arnston Want to Enjoy the Holidays? Take Bits®. Here's Why.
1. One Calorie Trying to watch your calories this holiday season? ALL of our algae bits have just ONE CALORIE per tab! Taking our bits...
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, by Catharine Arnston Tips to Survive Thanksgiving
Thanksgiving is arguably the best holiday of the year. Who doesn’t love a holiday that focuses on food and family? But this is also a...
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, by Catharine Arnston Want Your Athletic Performance to be at Your Best? Take Bits®. Here's Why.
1. Clean Steady Energy Unlike other energy products, ENERGYbits® do not provide a burst of energy and then a crash, they provide steady energy. Most...
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, by Catharine Arnston Want a fast recovery? Take Bits®. Here's Why!
1. Stop Muscle Pain RECOVERYbits® remove the lactic acid which is released during intense physical activities. Lactic acid causes pain and interferes with the optimal...
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, by Catharine Arnston Bits® to the Rescue!
I have a BIG birthday coming up this week and plan on celebrating accordingly! My go to birthday accessory that I will be sure to...
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, by Catharine Arnston Want a Healthy Snack? Take Bits®. Here's Why.
1. High Nutrition & Low Calorie ENERGYbits® have 64% protein and 40 vitamins/minerals but just one calorie per tab. A single serving (30 tabs) provides...
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, by Catharine Arnston Help Your Child Stay Healthy This School Year
It’s that time of year again when kids and teens head back to school. Want them to stay healthy and cold free this year? It’s...
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, by Catharine Arnston Beat the Heat: 10 Summer Running Tips
1. Run Before the Sun Try to run just as the sun rises or sets. This is when the rays are less strong and is...
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, by Catharine Arnston The Ben Greenfield Podcast Recap (#1)
Catharine Arnston joins Ben Greenfield on The Ben Greenfield Podcast to speak about spirulina and chlorella algae.
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, by Catharine Arnston Yes, Chlorella is good for hangovers
Chlorella Can Cure Your Hangover Naturally Chlorella is a strain of green algae that grows in fresh water that has incredible detoxifying properties. We grow...
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, by Catharine Arnston How does ENERGYbits® Work for Athletes
Why does ENERGYbits® make such an improvement on my workouts and performance? ENERGYbits® are made from 100% naturally grown, NON GMO spirulina algae. Spirulina is...
