Catharine Arnston
Welcome to our blog! As the founder & ceo, I'm thrilled to share insights, stories, and tips with you. Join us on this journey of discovery and growth. Let's explore together!
BITS BLOG
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, by Catharine Arnston Sustainable and Eco-friendly Algae Protects the Earth
Want to help improve the health of Mother Earth and improve your own health at the same time? Simply include more eco-friendly foods in your...
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, by Catharine Arnston It’s Good to be Green: Chlorophyll and Detox
Detox is all the rage these days. Which health nut do you know, yourself included, who has not done a juice fast, colon cleanse, coffee...
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, by Catharine Arnston Five Keys to a Healthy Heart
Did you know cardiovascular disease remains the #1 killer in the USA?1 It’s a scary statistic if you do nothing . . . but hope...
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, by Catharine Arnston It’s Time to Detox Your Body and Mind
It’s the beginning of a new year! And, if you’re like most of us this is when you realize it’s time to take your control...
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, by Catharine Arnston Give the Gift of Health with Bits!
Still working on your holiday shopping list? Well, ENERGYbits® is here to save the day! Our Bits make great gifts! Each bag of 1,000 tabs...
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, by Catharine Arnston Survival Guide for the Holidays
It’s November and you know what that means. The holiday season is upon us! As much as we know you enjoy time off to celebrate...
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, by Catharine Arnston Biohack Your Body Naturally
The newest biohack is from the oldest nutrient on earth: algae. Here are the top three reasons why algae can help you biohack your health,...
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, by Catharine Arnston Want More Energy at Work? Take Bits®. Here's Why.
Protein Provides Clean, Steady Energy Work can be a fast-paced environment with no time for that quick catnap that you want to take when you...
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, by Catharine Arnston Want Vibrant Skin and Hair? Take Bits®. Here's Why.
1. Protein Boosts Skin Radiance Spirulina contains the highest concentration of protein in the world (64% protein) and since protein is what builds collagen in...
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, by Catharine Arnston Need to Think Faster and Better? Take Bits®. Here's Why.
1. Protein to Feed Glucose to your Brain Did you know your brain uses twice the amount of glucose as your other cells? When you...
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, by Catharine Arnston This Spring Detox and Cleanse Your Body with Bits®
Just like your car, the inside of your body needs to be clean to run properly. With so many toxins in our food, water, air...
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, by Catharine Arnston Want a healthier heart? Take Bits®. Here's Why.
Love is in the air! Can you feel it yet? Are you having a hard time deciding what to get the person you love for...
